Public Program, Bordi (India), January 25th, 1973 [Talk in Hindi] So, if there is any trouble in your Swadishthan chakra, you can correct it by using your thumb. Now you have to see your importance as to who you are.You stand up in front of mirror, in this pose; there will be a change taking place in you. You can make it out from the reflection falling on the mirror, what thing you are. You see your own reflection in that mirror. Now you rub your Swadishthan using your hands, like this by pressing it, here also, like this, you will have throbbing on your hand. Here, on your fingers also, here. Press it or shoot it, here. All the disturbances on your Swadishthan will vanish away. The Swadishthan chakra is placed on the thumb. Above that is a place of Manipur chakra, which is on a middle finger. All these (fingers) are not in a line, it is what it is. If there is a burning sensation on your middle finger then you will see that the person, who is sitting in front of, has a problem on your Nabhi chakra. That is why, while eating, we never keep this finger apart. It is always in alignment with other fingers. Many people keep this finger apart while eating. It is a wrong practice. From the yoga point of view, it is wrong to eat with fork and spoons. Because you have vibrations in your hands. But only for realized Read More …