Talk With Yogis 1984-08-17 Shri Mataji: This [inaudible] you can put on your heart Chakra. Now, hold your hands.See, hold it, not for a very long time.Not for a long time. Better now. All right, leave it. All right now, good?Lady: Yes, thanks.Shri Mataji: Just now, ah cool.All right.Sahaja Yogini: The other problem is that I have gained a great deal of weight, I have gained like 30 pounds and I am now too heavy and the thing is there is tremendous pressure on my feet and bones on my feet. And went to a Doctor there. And he said that because of all that extra weight, it’s pressing on my bone on my feet. And I have continual pain on my left foot and he said it was because of the way the bones are on my foot, like that. It’s pressing on and there is nothing that I can do in my work style. What can I do?Shri Mataji: Just take lemons in boiled water, three times two lemons for one week, then 4 lemons, then two lemons. Sahaja Yogini: Three lemons and water three times a day?Shri Mataji: Two lemons, so six lemons a day in hot water, in boiled water after diner, after breakfast, after lunch. And repeat it for a week. And then, the other day take four lemons. Then take two lemons every morning. That will be sufficient. All right?And you know ajwain also.[Conversation in Marathi]Milk will do something better. That will reduce [weight]. Read More …