Guided meditation in the Palace/How to work on the chakras on the head Palazzo Doria, Cabella Ligure (Italy)

Guided meditation in the Palace (note of a yogi). Cabella Ligure (Italy), 21-22 September 1991.

Shri Mataji started by using the left hand with the right hand open on the lap, saying that it’s like giving yourself balance, if you are catching on the left, you work with the right.

She started at the Vishuddhi, which begins just above the Agyna, using the Vishuddhi finger and pressing it slowly upwards to the point where the hairline begins, […]