Press Conference. Sutton Place Hotel, Vancouver (Canada), 27 June 1999. QUESTION: My first question to you is what is yoga? Shri Mataji: Yoga is actually it means that union with the Divine, with the Divine Power which surrounds us. We are not aware of it, but it is described in all the religions that there is an all-pervading power of Divine Love and that is what one has to get connected to. That is real yoga.The other yogas that people talk of Patanjali are for thousand 
s of years, long time back. He started to give this yoga when first the physical thing with this should come, one thing. Then mental fitness should come. Then emotional fitness should come. How to establish that was the point. And it used to take a lot of time and the tradition was that only one person needs to get the Self Realization. The reason may be, perhaps I think, they used to, first of all, evaluate the personality and then give Realization because if you give to anybody else and they might misuse i ÿt and try to exploit people. That would be another reason. Another thing was formerly people used to all torture all the saints. Any where in the world, if you see the history, saints are all tortured. Real saints, they are all tortured. So maybe they might be afraid that they should be so prepared, so equipped that they can bear all the torture. That might be the reason. Read More …