Public Program, New Delhi (India) 7 February 1981. Please sit very comfortably that’s very important. There should be no strain on a particular part of the body. For example, when you are sitting sometimes your feet might feel little bit numbed down, you can change the posture. You need not carry on with any extreme effort or any discomfort to yourself, that’s first thing you must remember. Moreover, some of the people go into tense postures also by stretching their hands too straight or sometimes going very straight or pushing their head behind. Sometimes they bend their heads also bit too much also. Sit very comfortably, with both the hands on your lap in a very comfortable way. There should be nothing extreme to be done from outside. We have to understand the principle of this living process. Then you will know that why I say: “No use doing any such extreme thing to achieve your goal”. The principle is like this: that this room is all dirty supposing or it’s in a chaos, or maybe it’s in darkness completely, you can’t see anything. So, you enter inside the room. Your goal is to achieve the enlightenment. Some people will say that: “Let us clean the room in darkness with blindness”. You start cleaning your body you don’t know what you are cleaning! So, there is no need to bother about cleaning when you are blind. Some people think: “If you clear your mind before Realization you will be better Read More …