To overcome problems, with your tongue and food… you can starve yourself, reduce what you eat by half – your intestines will go down. But don’t think about food; This starving is for Westerners, because the people of the East already do regular fasting. For them the correction is to eat. Best day for starving is Thursday, the Guru’s day – and to start with a ½ day (1982-1101)

Why does anyone want to fast in the name of God? There is no need to fast – it is not liked by the Mother. Be normal people… do not torture yourselves, or starve yourselves. Starving oneself is left sided, whilst pampering oneself or overeating is right sided (1983-0131)

Tape References:

Date/Ref – Title – Qual – mins

1982-1101 Self Mastery, Guru Nanak’s Birthday – London (C120) good 105 1983-0131 Nabhi Chakra, Delhi good 80

– end – 3 Mar 2003