For throat, gargling is a very good thing… with salt, every night. Gargling is something… is a must… for all the Sahaja Yogis… is a must (0.0012); Is to be done every morning, using salt, as a treatment for Vishuddhi (1983-0202; 1981-0330), with a little warm water (1988-1221); To keep Vishuddhi ok, we can do the following… eat the butter… take it on hot water, so that it lines the epithelial cells, and clean throats every morning by gargling (0.0012)

Cough May also be due to negativity which can move arbitrarily, and can be cured by… gargling… or by the Mantra “Allah ho Akbar” said 16 times… by dhuni… and by care with some foods (1983-0113.2); Also…you are not used to the dust, and that’s another reason you get coughing. When you come out of the processions (in India – Ed) you just gargle with a little warm water, or even ordinary water, so the dust will come out (1988-1221)

Tape References

Date/Ref – Title – Qual – mins

1988-1221 Hygiene – Sangli – see 1988-1217 good 45 1981-0330 Vishuddhi & Agnya, Sydney Poor 170

1983-0113.2 L Mooladhara & Supraconscious, Dhulia (incl 30 min Med’tn) good 60 1983-0202 Vishuddhi Chakra – Delhi (+ Q&A: 5 mins) good 80

Chakras affected: Vishuddhi

– end – 22 Mar 2003