Neti

A vessel with a spout, used for correcting the Hamsa chakra. You fill it with water to below the spout, add 2 to 3 drops of whatever you get for inhaling, and then put (the spout – Ed) into one nostril and allow it to go in, breathing in through the other nostril. This clears (the Hamsa – Ed) and is a very good thing. Do this every night before sleeping for 3 to 4 days, and you will be absolutely cleared out (1980-0517.2)

Tape References

Date/Ref – Title – Qual – mins

1980-0517.2 Old Arlesford, Winchester, pt 2 (What is a S Yogi) good 90

– end – 28 Jun 2003