Walking

It’s nice to walk a little bit, in the evening time… is a good idea. Leisurely you can walk… that will digest your food. Just sitting all the time, one feels very funny. Walking is the best exercise for all Sahaja Yogis… you all should try to walk a little bit if possible (1988-0103); People want to go anywhere by motorcar, even if it’s about say 10 meters… they don’t want to walk – that’s how our health has gone down; If you don’t walk – from car what do you know… what do you see… nothing… you cannot see the Nature; This walking system is very much out of date now for people… people don’t walk (1997-1004)

Tape References

Date/Ref – Title – Qual – mins

–1988-0103 Patience and sweetness – G’pule – see 1987-1213 good 15 1997-1004.1 Nature & Balance, evening before Navaratri, Cabella good 1997-1004.2 MUSIC – Evening Program, Cabella

– end – 17 Jun 2003