Evening prior to departure for London, Importance of Meditation Pune (India)

Evening prior to Her departure for London (Marathi & Hindi). Pune, Maharashtra, India. 30 March 1979. [English Translation from Hindi and Marathi] Tell them to go. All of you sit with hands towards me like this. Like this, you hold your hands, sit, and be relaxed. Why don’t you sit on a chair? Why don’t you sit on a chair, there, there? Or in front is better. Sit like this. Simply sit like this and sit very relaxed. No need to take any special pose, sit completely relaxed, in Sahaja aasan (posture), with complete simplicity in which you have no pressure on yourself. You do not have to move your head up or down, nothing. No need to get any special expression on your face. And anything like, crying out loud or shouting, swaying hands or legs, breathe heavily, stand in between or breathe inflating nothing of this sort you need to do. It is Sahaja in a simple way and on its own, it takes place. Inside you, there is a seed of it. With much care, it is placed inside the triangular bone. For this, you do not need to do anything. Keep your eyes in this way, moving eyes frequently will also move your attention (Chitta). Keep your eyes this way. Do not move your attention. By moving eyes, attention also moves. Close your eyes, no problem in it, instead it is good, close your eyes. If your eyes are not able to close or your eyes Read More …